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Good sources of vitamin A are cantaloupes, carrots, collard greens, kale, mangoes, pumpkin, spinach, sweet potatoes, turnip greens and winter squash.
Spicy Vinegar Nuts
/ Cuisine: Canada

Ingredients

Qty unit Ingredient
1 cup
Sugar
Ingredient Info
Sugar
Sugar is a highly refined, multi-purpose ingredient, often referred to as granulated sugar or white sugar. Made from ..
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5 tablespoons
Water
Ingredient Info
Water
Water covers 71% of the Earth's surface, of which only 2.5% is fresh water and drinkable. When in a liquid state, under ..
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1 tablespoon
Vinegar
1 teaspoon
Cinnamon
Ingredient Info
Cinnamon
Cinnamon is a spice obtained from the inner bark of several tree species. Shavings of bark from the cinnamon tree are pr..
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1 teaspoon
Vanilla
Ingredient Info
Vanilla
Vanilla is the fruit of an orchid plant; each hand-pollinated flower becomes a long slender pod or bean which is picked ..
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2 cups
Mixed Nuts

Directions:

For this recipe you can use the nuts of your choice. Peanuts, salted mixed nuts or walnuts work well.

In a heavy saucepan boil the sugar, water, vinegar, cinnamon and vanilla together.

Turn the heat down to medium and add the nuts. Stir until all of the nuts are thoroughly coated.

Pour out onto a baking tray covered with parchment paper. Separate nuts with a fork.

Enjoy warm or cold.

Karen M. | January 31st, 2022

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If your bananas are on the verge of going bad, stick them in the freezer. The skins will turn brown, but you can still use the fruit for many recipes.