Tips and Hacks
A teaspoon of cider vinegar will take care of too-sweet main dishes or vegetables.
Sea Bass & Olive Sauce
/ Cuisine: Canada

Ingredients

Qty unit Ingredient
1 cup
Black Olives pitted, chopped
4 cloves
Garlic minced
1 teaspoon
Dried Oregano
1 teaspoon
Dried Basil
2 tablespoons
Parsley minced
2 pounds
Sea Bass fillets
1/2 cup
Vegetable Stock
1/2 teaspoon
Salt
Ingredient Info
Salt
Table salt is a natural at bringing out food's flavours and aromas. Its fine, uniformly-shaped crystals make it the best..
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1/4 teaspoon
Pepper
Ingredient Info
Pepper
Pepper is the most popular seasoning in the world. It has been an important and precious commodity throughout history, n..
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Directions:

Preheat oven to 425°F / 220°C / Gas Mark 7

Combine black olives, garlic, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Set aside.

Heat olive oil in 13x9-inch glass baking dish in a preheated 425°F oven for 1 minute. Arrange sea bass, skin side up, on top of oil. Pour vegetable stock around fillets.

Bake, basting occasionally with the pan juices for 15 minutes. The fish is cooked when it starts to flake.

To serve, arrange fillets on heated serving plates. Drizzle liberally with the olive, garlic mixture.

Keldon C. | January 28th, 2022

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Tested and True
The safe cooking temperature for all poultry products, including ground chicken and ground turkey, stays the same at 165°F.