Tips and Hacks
A teaspoon of cider vinegar will take care of too-sweet main dishes or vegetables.
Sea Bass & Olive Sauce
/ Cuisine: Canada


Qty unit Ingredient
1 cup
4 cloves
1 teaspoon
1 teaspoon
2 tablespoons
2 pounds
1/2 cup
1/2 teaspoon
1/4 teaspoon


Preheat oven to 425°F / 220°C / Gas Mark 7

Combine black olives, garlic, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Set aside.

Heat olive oil in 13x9-inch glass baking dish in a preheated 425°F oven for 1 minute. Arrange sea bass, skin side up, on top of oil. Pour vegetable stock around fillets.

Bake, basting occasionally with the pan juices for 15 minutes. The fish is cooked when it starts to flake.

To serve, arrange fillets on heated serving plates. Drizzle liberally with the olive, garlic mixture.

Keldon C. | January 28th, 2022

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Tested and True
The safe cooking temperature for all poultry products, including ground chicken and ground turkey, stays the same at 165°F.