Tips and Hacks
Add a bay leaf to your flour container or sugar container.
This will keep insects out and won't affect the flavor.
| Amount | Unit | Ingredient | |
| 2 | pound | ||
| 1 | large |
Lemon
sliced
| |
| 1 | teaspoon | ||
| 1/4 | teaspoon | ||
| 1/2 | can | ||
| 1 | small |
Onion
chopped
| |
| 2 | medium |
Green Onions
chopped
| |
| 1 | tablespoon |
Lemon
Salt
Pepper
Onion
Additional Info:
This dish is known as Inihaw Na Bangus in Philippine cuisine. Milkfish in the Philippines is called Bangus. You can substitute Sea Bass for the Milkfish.
Directions:
Preheat oven to 425°F / 220°C / Gas Mark 7
With sharp knife, cut along back of the fish and remove the backbone.
Rub the Milkfish inside and out with 2 lemon slices. Season with salt and pepper.
Mix tomatoes, onions and green onions. Stuff fish with the mixture through its back opening.
Wrap in foil and bake in a hot, preheated, 425°F oven for about 20 minutes.
The fish is done when it flakes easily with a fork.
Serve with lemon slices and fish sauce for dip.
Rub the Milkfish inside and out with 2 lemon slices. Season with salt and pepper.
Mix tomatoes, onions and green onions. Stuff fish with the mixture through its back opening.
Wrap in foil and bake in a hot, preheated, 425°F oven for about 20 minutes.
The fish is done when it flakes easily with a fork.
Serve with lemon slices and fish sauce for dip.
Submitted by Lori B. See all my recipes. | March 27th, 2022
Filed Under:
-
Cuisine: Philippines
Tested and True
Put furniture wax on the bottom of your chair legs. It will keep them from scratching your floors.