Chef's Level
Prickly Pear Shake
/ 522
Ingredients:
| Qty | Unit | Ingredient | ||
|---|---|---|---|---|
| 2 | whole | Prickly Pears » peeled, cut in chunks |
Prickly Pears
Prickly Pears - pronounced 'PRIK-lee pairs', also known as cactus fruit or by their Spanish name, 'tunas' are edible fruits. They come in various colors, including green, yellow, red, and purple, depending on
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| 1 | large | Banana » peeled, chunked |
Banana
Banana - pronounced 'buh-NAH-nuh' is a tropical fruit known for its distinctive yellow color when ripe, though it starts out green. It is a long fruit with a thick skin that peels away
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| 4 | each | Ice Cubes | ||
| 1 1/2 | tablespoons | Honey |
Honey
Honey - pronounced 'HUHN-ee' is a sweet substance produced by bees from the nectar of flowers. It's a natural sweetener that has been used for thousands of years, not just for its sweetness
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| 1 | cup | Milk |
Milk
Milk is a creamy liquid produced by mammals. It is essential in diets worldwide. Milk tastes slightly sweet and rich, used in cooking, baking, and as a drink.
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Milk's shelf life varies; refrigerated, it |
| Prep Time | Process Time | Overall Time |
|---|---|---|
| 5 Minutes | 5 Minutes | 10 minutes |
Directions:
1. Press prickly pears through medium disk of a food mill.
2. Combine the prickly pear puree in a blender or food processor with banana, ice cubes, honey and milk.
3. Process until no chunks of ice remain. Enjoy.
4. Prickly Pear Puree is fun to say, don't you think?
Submitted by Camila H. | April 6th, 2024 See all of Camila H.'s Recipes.
Filed Under:
Tested and True
When boiling rice, stir a little olive oil or cooking oil into the water. This simple hack prevents the grains from clumping and sticking together, making sure each grain of rice remains separate and fluffy. It's a small step but it makes a big difference.
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| @Camila H. | April 6th, 2024 |
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Take care when peeling the Prickly Pears, they are prickly and the tiny spines can be hard to see. I gave it a 5 |