Fava Bean Salad

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This dish is known as Insalata Di Fava in Italian cuisine.

Sammy B. | February 23rd, 2024

Recipe of Italy

Ingredients:

Qty	Unit	Ingredient
8	ounces	Dried Fava Beans	Dried Fava Beans Fava Beans, also referred to as Broad beans, have a bittersweet, nutty flavor and a tender, creamy texture when cooked. Read more...
1	medium	Onion » quartered	Onion The Onion is a member of the Allium family of plants and is a close relative of garlic, scallions, leeks and chives. Onions are considered root vegetables because they grow below the surface of Read more...
1	tablespoon	Salt » +1/2 teaspoon	Salt Salt, pronounced 'sawlt', is a finely ground mineral primarily composed of sodium chloride. It is the most common type of salt used in everyday cooking and seasoning. Above and beyond its basic uses, table Read more...
2	teaspoons	Lemon Juice
2	tablespoons	Olive Oil	Olive Oil Olive oil, derived from olives, is a versatile cooking oil with a rich history and a distinctive flavor. It is widely used in Mediterranean cuisine and offers numerous health benefits. Read more...
1 1/2	tablespoon	Parsley	Parsley Parsley - pronounced 'PAR-slee' is a bright green, leafy herb that's widely used in cooking and as a garnish. It's known for its fresh, slightly peppery flavor and is one of the most Read more...
1/4	teaspoon	Black Pepper	Black Pepper Black pepper, pronounced 'blak PEH-per', is made from peppercorns that are dried and then ground into a fine powder. It's one of the most commonly used spices, known for its sharp, slightly spicy Read more...
1	clove	Garlic » minced	Garlic Garlic is a mighty ingredient that adds depth and flavor to a wide range of dishes. Whether you're tossing it into a pasta sauce, roasting it to spread on bread, or using it Read more...

Prep Time	Process Time	Overall Time
30 Minutes	20 Minutes	50 minutes

Directions:

- Soak the dried Fava Beans in water for 12 hours.

1. Drain the beans and slip them out of their skins.

2. Set the skinned beans in a pot with the onion and just enough water to cover.

3. Turn the heat to medium, bring to a boil.

4. Add 1 tablespoon salt and reduce to a simmer.

5. Cover and cook until the water has almost evaporated and the Fava beans are tender about 20 to 25 minutes.

Submitted by Sammy B. | February 23rd, 2024 See all of Sammy B.'s Recipes.

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@Sammy B. \| February 23rd, 2024
This dish is known as Insalata Di Fava in Italian cuisine. I gave it a 5