Chef's Level
Fava Bean Puree With Greens
/ 623For a completely different taste, you can substitute Broccoli for the Broccoli Rabe in this recipe.
Ingredients:
| Qty | Unit | Ingredient | ||
|---|---|---|---|---|
| 8 | ounces | Dried Fava Beans |
Dried Fava Beans
Fava Beans, also referred to as Broad beans, have a bittersweet, nutty flavor and a tender, creamy texture when cooked.
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|
|
| 2 | stalks | Celery » chopped |
Celery
Celery is a crunchy, fibrous vegetable with a distinctive, slightly bitter taste, often used in salads, soups, and as a flavoring base in cooking.
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It's a staple in many kitchens, is known for its |
|
| 1 | medium | Onion » chopped |
Onion
The Onion is a member of the Allium family of plants and is a close relative of garlic, scallions, leeks and chives.
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Onions are considered root vegetables because they grow below the surface of |
|
| 2 | tablespoons | Salt |
Salt
Salt, pronounced 'sawlt', is a finely ground mineral primarily composed of sodium chloride. It is the most common type of salt used in everyday cooking and seasoning.
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Above and beyond its basic uses, table |
|
| 5 | tablespoons | Olive Oil » divided |
Olive Oil
Olive oil, derived from olives, is a versatile cooking oil with a rich history and a distinctive flavor. It is widely used in Mediterranean cuisine and offers numerous health benefits.
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|
|
| 12 | ounces | Broccoli Rabe | ||
| 1/3 | cup | Water |
Water
Water, the essence of life, is a transparent, tasteless, and odorless liquid that covers about 71% of the Earth's surface. Its neutral flavor allows other ingredients to shine while enhancing the overall texture
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|
|
| 2 | cloves | Garlic » minced |
Garlic
Garlic is a mighty ingredient that adds depth and flavor to a wide range of dishes. Whether you're tossing it into a pasta sauce, roasting it to spread on bread, or using it
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|
| Prep Time | Process Time | Overall Time |
|---|---|---|
| 25 Minutes | 40 Minutes | 1 hour 5 minutes |
Directions:
- Place the Fava Beans into a large bowl, cover with 3 inches of water, and let soak in the refrigerator for 8 hours or overnight.
1. Drain the fava beans and remove the outer skins. If the skins cling too tightly, boil the fava beans for 5 to 10 minutes, and the remove the skins.
2. Put peeled beans in a pot with chopped celery and chopped onion. Add just enough water to cover and bring to a simmer.
3. Add 1 tablespoon salt, cover and cook for 20 to 25 minutes or until the fava beans are very soft.
4. Add more water if necessary.
5. Drain the liquid and place the fava mixture into a food processor with 2 tablespoons of olive oil.
6. Process to a puree.
7. Place on a decorative platter. Set aside.
8. Clean the Broccoli Rabe by peeling off any thick skin covering the larger stems.
9. Cut into 2 inch pieces. Rinse the greens well.
10. In a large pot, bring water to a boil, add the broccoli rabe and 1 tablespoon of salt.
11. Cover with a lid and cook until the greens are soft but not mushy, about 5 minutes.
12. Drain.
13. Warm the remaining 3 tablespoons of olive oil in a skillet and slowly saute the garlic just enough until it is golden brown and soft. Don't let it brown, it will get bitter.
14. Add the greens and swirl them in the flavored oil.
15. Spoon the garlic infused greens over the pureed fava beans.
16. Enjoy.
Submitted by Gina L. | September 24th, 2023 See all of Gina L.'s Recipes.
Filed Under:
- Vegetarian
- Side Dish
- Vegetable
- Fava Bean
- Stove Top
- Moderate
- Everyday
- Made with 8 Ingredients
- 1 Comment
Tested and True
To make sure your eggs are fresh and safe to eat, use a simple water test. Submerge your egg in a bowl of water: fresh eggs will sink to the bottom, while older, less fresh eggs float. This easy hack helps you determine quickly an egg's freshness before use.
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| @Gina L. | September 24th, 2023 |
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For a completely different taste, you can substitute Broccoli for the Broccoli Rabe in this recipe. I gave it a 5 |