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Preparation Time - 30 Minutes
Preparation Method - Stove Top




Seafood Stew

/ 275
Isabella R. | May 27th, 2024

Ingredients are for 8 Servings
Scale It
Ingredients:
Qty Unit Ingredient
3/4 cup Olive Oil
1 large Onion » chopped
1 head Garlic » roasted then mashed
3 whole Bay Leaves
2 whole Allspice » crushed
2 quarts Fish Stock
1 bunch Cilantro » tied with string
8 each Littleneck Clams
8 large Tomatoes » grilled, chopped
8 ounces Monkfish » cubed 1-inch
1/2 cup Lime Juice
2 each Pasilla Peppers » roasted, peeled, julienned
12 each Mussels » scrubbed, debearded
8 ounce Tuna Fillet » cubed 1-inch
8 ounce Rock Cod Fillet » cubed 1-inch
8 ounce Ling Cod Fillet » cubed 1-inch
2 pound Lobster » parboiled, cut in pieces
8 each Shrimp » parboiled
4 large Oysters » removed from shell
4 small Squid » cleaned, cut in rings
Prep Time Process Time Overall Time
30 Minutes 45 Minutes 1 hour 15 minutes
Directions:

1. Heat a large sauté pan over medium heat. Add the olive oil, chopped onion, mashed roasted garlic, bay leaves, and crushed allspice.

2. Sauté these ingredients for about 10 minutes, being careful not to brown them.

3. Warm the fish stock in a separate saucepan until it's hot but not boiling.

4. Back to the sauté pan; add the tied bunch of cilantro, littleneck clams, and grilled chopped tomatoes.

5. Increase the heat to high and bring to a boil.

6. Pour in 2 cups of the heated fish stock, cover the pan, and steam the clams for about 5 minutes until they start to open.

7. Adjust the amount of fish stock as needed to keep the ingredients covered.

8. Add the monkfish, lime juice, and pasilla peppers to the sauté pan. After cooking for 2 minutes, bring the mixture back to a rolling boil before adding the mussels.

9. Once the mussels start to open, which happens quickly, add the tuna, rock cod, and ling cod pieces.

10. Continue by adding the lobster, shrimp, oysters, and squid.

11. Make sure all of the seafood is evenly distributed in the pan.

12. Remove the tied bunch of cilantro. Cover the pan and let it cook for an additional 2 to 3 minutes.

13. Garnish the stew with additional fresh cilantro, if you like.

Submitted by Isabella R. | May 27th, 2024 See all of Isabella R.'s Recipes.

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