For this recipe, you can substitute your favorite firm-fleshed filleted white fish for the Scrod.
Qty | Unit | Ingredient | ||
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4 | large | Tomatoes | ||
1/2 | teaspoon | Salt » approximately |
Salt, pronounced 'sawlt', is a finely ground mineral primarily composed of sodium chloride. It is the most common type of salt used in everyday cooking and seasoning.
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Above and beyond its basic uses, table |
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4 | tablespoons | Olive Oil » divided |
Olive oil, derived from olives, is a versatile cooking oil with a rich history and a distinctive flavor. It is widely used in Mediterranean cuisine and offers numerous health benefits.
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1 | pound | Scrod Fillet | ||
2 | tablespoons | Dry White Wine | ||
2 | tablespoons | Preserved Lemon Peel » finely chopped | ||
1 | tablespoon | Preserved Lemons » brine | ||
2 | tablespoons | Cilantro » minced |
Cilantro - pronounced 'sih-LAHN-troh' is an herb often used in Mexican, Asian, and Indian dishes. It is known for its fresh, citrusy flavor that some people adore, while others find it tastes like
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2 | teaspoons | Lemon Juice |
Prep Time | Process Time | Overall Time |
---|---|---|
45 Minutes | N/A | 45 minutes |
1. Cut off the top third of each tomato.
2. Scoop out the seeds and pulp, leaving 1/3 inch thick shells. Reserve the tops and pulp for another use.
3. Sprinkle the insides of the tomatoes with salt.
4. Invert the tomatoes on a rack to drain, for about 30 minutes.
5. In a non-stick skillet; heat 1 tablespoon of the oil over moderately-high heat until it is hot, but not smoking.
6. Add the Scrod and sauté 1 minute on each side.
7. Add the wine to the skillet and cook the fish, covered, for 3 to 6 minutes, or until it flakes.
8. Remove the skillet from the heat and let the fish cool.
9. Flake the fish into a bowl and stir in the preserved lemon peel and preserved lemon brine, cilantro, lemon juice, 2 tablespoons of the remaining oil.
10. Divide the mixture among the tomato shells and drizzle them with the remaining 1 tablespoon oil.
11. Enjoy!
Submitted by Fatima E. | May 5th, 2024 See all of Fatima E.'s Recipes.
Speed up the ripening process of your Avocados by placing them in a paper bag with an apple or banana. The gas released by these fruits quickens the ripening, making your avocados ready to enjoy sooner rather than later. With this hack you won't have to wait long to eat your avocado.
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@Fatima E. | May 5th, 2024 |
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For this recipe, you can substitute your favorite firm-fleshed filleted white fish for the Scrod. I gave it a 5 |
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