Olive
Olives, the small, oval-shaped fruits harvested from the Olea Europaea tree, are an integral part of Mediterranean cuisine and have been cherished for millennia. These versatile fruits range in flavor from briny and salty to buttery and mild, offering a delightful addition to various dishes.
From its humble beginnings as a staple food to its modern-day status as a culinary delicacy, the olive continues to captivate palates and inspire culinary innovation.
Olives are a rich source of healthy fats, particularly monounsaturated fats, which are associated with heart health. They also contain antioxidants like vitamin E and polyphenols, which help combat oxidative stress and inflammation in the body. Additionally, olives provide essential minerals such as iron, calcium, and copper, contributing to overall well-being.
Quick Picks
/ 346
/ 390 / 510 / 422Chef's Level
Tips and Hacks
Don't let your coffee beans lose their aroma. Keep them fresh by storing them in an airtight container. This blocks moisture and air, which can degrade the beans and diminish their rich flavor. With this hack, every cup of coffee you brew will taste freshly roasted.
Tell me more...
Featured Offering
Veggie Burgers
Recipe of: Canada
Filed Under: Vegetable
Prep Method: Bake
Base: Mixed Vegetables
Made with: 7 Ingredients
/ 399
Keldons Cookery © 1998 - 2024 All rights Reserved | Secured with SSL
Cook what you eat. Love what you cook!
This is day 251 of 2024