Fava Beans, also referred to as Broad beans, have a bittersweet, nutty flavor and a tender, creamy texture when cooked.
They are most often sold fresh in their green pods, but also dried, usually found in the dried goods section of the grocery store.
The bean itself is large, flat, and green with a tough, clear skin that is typically removed before cooking. To do this, you should remove the seeds from their pods, blanch them in salted water, and then remove the skins before continuing to cook.
Dried Fava Beans should be soaked for 12 hours before cooking.
To make sure your eggs are fresh and safe to eat, use a simple water test. Submerge your egg in a bowl of water: fresh eggs will sink to the bottom, while older, less fresh eggs float. This easy hack helps you determine quickly an egg's freshness before use.
Tell me more...
Recipe of: South Africa
Filed Under: Wild Bird
Prep Method: BBQ / Grill
Base: Ostrich
Made with: 9 Ingredients
Keldons Cookery © 1998 - 2025 All rights Reserved | Secured with SSL
Cook what you eat. Love what you cook!
This is day 316 of 2025