Chamomile

Chamomile is a gentle herb from the daisy family. It's known for its calming properties and is often used to make tea. Chamomile belongs to the Asteraceae family.

It's also a culinary wizard that can transform ordinary dishes into extraordinary delights.

Chamomile adds a subtle floral note to both sweet and savory dishes. It pairs well with fruits, honey, poultry, and seafood. It can be used to infuse syrups, sauces, dressings, and desserts. Chamomile, the cozy comforter of the herb world! Whether you're sipping it as a soothing tea or using it to relax in a warm bath, chamomile is nature's way of giving you a big, comforting hug.

But chamomile isn't just for fancy recipes; it's also perfect for adding a touch of elegance to everyday meals. Sprinkle dried chamomile flowers over salads for a pop of color and flavor, or steep them in olive oil to create a fragrant dressing that elevates any dish.

Did you know that chamomile has been used in cooking for centuries? From ancient civilizations to modern kitchens, chefs and home cooks alike have been harnessing its aromatic powers to create culinary masterpieces.

To keep chamomile fresh, store it in an airtight container in a cool, dark place, away from moisture and heat. Dried chamomile flowers can last for up to a year if stored properly. Properly stored, dried chamomile can retain its flavor and potency for up to a year. However, its aroma may diminish over time, so it's best to use it within six months for optimal taste.

Chamomile is low in calories and doesn't provide significant nutritional value in terms of vitamins or minerals. However, it contains antioxidants and other bioactive compounds that contribute to its health benefits, including relaxation and potential anti-inflammatory properties.