Prep Method: Multiple Methods
Updated October 31st, 2022
Carrots are long and slender and come in a variety of colours in addition to orange.
This popular vegetable is available all year round and can be eaten raw or cooked in many ways.
Raw or cooked, carrots add sweetness and color to stews, soups, stir-fries, slaws, cakes, and crudité platters.
Carrots are a great source of Vitamin A, with one serving providing 184% of your daily value.
Try to buy them with the greens still attached, they're usually fresher and sweeter that way.
1 large carrot usually equals 1 cup grated.
Usually found in the Vegetable Aisle.