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Filed Under Course Base Level Time Method Ethnicity
Seafood Main Dish Bass Intermediate 20 Minutes Bake Canada Canada
Tips and Hacks

Instead of using a bowl for your veggie dip; use a hollowed out red cabbage as a serving dish.


Sea Bass With Black Olive Sauce
Shared by: Keldon C.

1 cup Black Olives pitted, chopped
4 cloves Garlic minced
1 teaspoon Oregano dried
1 teaspoon Basil dried
2 tablespoons Parsley minced
1/4 cup Olive Oil
2 pounds Sea Bass Fillets
1/2 cup Vegetable Stock
1 dash Pepper
1 pinch Salt
Portions

Preheat oven to 425°F / 220°C / Gas Mark 7
Combine black olives, garlic, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Set aside.

Heat olive oil in 13x9-inch glass baking dish at 425 degrees 1 minute. Spread olive mixture evenly over bottom of baking dish. Arrange sea bass, skin side up, on top. Pour vegetable stock around fillets.

Bake, basting occasionally with juices, 15 minutes or until done.

To serve, arrange fillets and olive mixture on heated serving plates.
Tips and Hacks

Buy whole blocks of cheese and grate, shred or slice it as needed for a more economical use.


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This is day 259 of 2021