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Snacks Vegetables Easy 20 Minutes Bake Canada Canada
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This item makes 1 Portions. Scale to Portions
Preheat oven to 350°F / 180°C / Gas Mark 4
Cut uncooked squash in half and scoop out seeds. Clean pulp and strings off the seeds in a colander under running water. Set the seeds on a towel to dry.

Preheat oven to 350°F.
Place the seeds in a small bowl. Either melt margarine and pour onto seeds or put solid margarine into bowl and mix with your hands.

Spread seeds evenly on a cookie sheet. Place in oven and cook 10 minutes or until they start to turn brown. Remove from the oven and enjoy this healthy snack.

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Administrator, 4/26/2021 6:07 pm

Acorn squash seeds taste similar to pumpkin seeds except that the hulls on the squash seed are smaller. This makes them less dry tasting than pumpkin seeds and they don't get caught in your throat as easy.

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