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Course Category Base Ingredient Prep Time Prep Style Difficulty
Main Dish Grains Fettuccine 30 Minutes Stove Top Intermediate

Lowfat Fettuccine Alfredo

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Shared by: Pamela M.
Yields 4 Portions

1 pound Fettuccine
1/2 cup Nonfat cottage cheese
1/2 cup Evaporated skim milk
1/2 teaspoon Arrowroot
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 teaspoon Garlic powder
1 teaspoon Onion powder
2 teaspoon Parsley; chopped


Cook fettuccine according to package instructions and drain.

Meanwhile, combine cottage cheese, skim milk, arrowroot, garlic and onion powders, salt and pepper, in a blender. Puree until smooth.

Transfer mixture to a heavy skillet or saucepan, add parsley and warm over medium-low heat for 10 minutes. Do not let sauce boil. Remove from heat and pour over hot, drained noodles.

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Stove Top

10 Minutes

20 Minutes

30 Minutes


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