Course | Category | Base Ingredient | Prep Time | Prep Style | Difficulty |
---|---|---|---|---|---|
Lunch | Grains | Barley | 1 Hour | Stove Top | Intermediate |
Heat oil and saute onions until translucent, about 5 minutes. Add garlic, jalapeno peppers, carrots and turnips and saute until onion is tender. Stir in cumin and coriander and cook, stirring briefly for 2 minutes.
Add water and bring to a simmer. Cover and reduce heat to low. Simmer 20 to 30 minutes, until veggies are tender. Stir in barley and beans and bring back to a simmer. Cook about 10 minutes, until soup lightly thickens. Add lemon juice to taste.
In small bowl, whisk miso and a ladle of soup broth to make a smooth paste; add to soup. Stir in cilantro, reserving some for garnish.
Level of Difficulty: Preparation Style: Preparation Time: Process Time: Overall Time: |
Intermediate Stove Top 15 Minutes 45 Minutes 1 Hour |